Vitamin B Complex (60 capsules)
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Vitamin B Complex - 8 Essential B Vitamins
60 Capsules | 1 Tablet Daily | 60-Day Supply
B vitamins are water-soluble nutrients that the body uses daily and cannot store in meaningful quantities - which means consistent daily intake matters. This B Complex delivers all eight essential B vitamins in a single tablet, supporting energy metabolism, nervous system function, and red blood cell production. It is particularly relevant for people eating plant-based diets, as several B vitamins - especially B12 - are found almost exclusively in animal-derived foods.
Research consistently links adequate B vitamin status to reduced fatigue and normal psychological function. The formula includes the full B family: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B12 (cyanocobalamin), folic acid, and biotin - each playing distinct roles from energy release to DNA synthesis.
B vitamins are also especially important during pregnancy, where adequate folate and B12 support healthy fetal neural development and reduce the risk of neural tube defects.
- All 8 essential B vitamins in one daily tablet
- Supports energy metabolism and reduction of tiredness
- Relevant for plant-based diets where B12 intake may be limited
- 60-day supply at the recommended 1 tablet daily
Directions: Take 1 tablet daily with food.
Ingredients: Vitamin B3 (Niacin) 16mg, Vitamin B5 (Pantothenic Acid) 6mg, Vitamin B6 (Pyridoxine Hydrochloride) 1.4mg, Vitamin B1 (Thiamin) 1.4mg, Vitamin B2 (Riboflavin) 1.4mg, Vitamin B12 1% (Cyanocobalamin) 0.25mg, Folic Acid 200ug, Biotin (D-) 50ug.
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