Vitamin B12 (Methylcobalamin) – 1000mcg (60 tablets)
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Vitamin B12 Methylcobalamin 1,000mcg
60 Tablets | 1 Tablet Daily | 60-Day Supply
Vitamin B12 is an essential nutrient the body cannot produce on its own - it must come from food or supplementation. This formula uses methylcobalamin, the bioactive form of B12 that the body can use directly without conversion, making it the preferred choice over the synthetic cyanocobalamin form found in many cheaper supplements.
B12 plays a central role in the normal function of the brain and nervous system, the formation of red blood cells, and DNA synthesis. Deficiency - which is common among older adults, vegans, and vegetarians - is associated with neurological symptoms, fatigue, and impaired cognitive function. At 1,000mcg per tablet, this provides a meaningful therapeutic dose suitable for those with absorption concerns or established deficiency.
Ireland's plant-based population in particular stands to benefit - B12 is found almost exclusively in animal products, making supplementation a practical necessity for those avoiding meat, fish, and dairy.
- Methylcobalamin - the bioactive, body-ready form of B12
- 1,000mcg per tablet - suitable for maintenance and correction of low levels
- Supports neurological function, energy metabolism, and red blood cell formation
- 60-day supply at 1 tablet daily
Directions: Take 1 tablet daily.
Ingredients: Vitamin B12 Methylcobalamin 1,000mcg, Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent).
All six of our everyday vitamins and minerals are in one place: Vitamins & Minerals.
Order before 4pm for same-day dispatch.
Frequently Asked Questions
Methylcobalamin or cyanocobalamin - which B12 is best?
Methylcobalamin is the active form the body uses directly, which is why we stock it. Cyanocobalamin is the cheaper synthetic form that has to be converted first. Both raise B12 levels; methylcobalamin just skips a step.
Do I need B12 if I'm vegan or vegetarian?
Almost certainly. B12 is found almost exclusively in animal foods, so anyone eating little or no meat, fish, eggs or dairy is relying on fortified foods or a supplement. Older adults absorb it less well too, whatever they eat.
What does vitamin B12 actually do?
B12 contributes to the reduction of tiredness and fatigue, to normal psychological function, to normal red blood cell formation and to the normal function of the nervous system. Those are EU-authorised claims, not our opinion.
Is 1,000mcg too much?
No. B12 is water-soluble, the body absorbs only a fraction of each dose, and the rest is excreted. 1,000mcg a day is a standard supplement dose for correcting and maintaining levels. If you have a diagnosed deficiency, your GP may prescribe something stronger.
When should I take it?
One tablet a day, any time. Morning suits most people. The 60-tablet bottle is a two-month supply, and the full vitamins and minerals range is in one place if you are putting a few basics together.
Where can I buy vitamin B12 in Ireland?
Here. It ships from our Dublin warehouse with Irish delivery. Order by 4pm and it leaves the same day.
Free shipping above €100
Enjoy seamless shopping, we’ll cover the shipping on orders over €100.
Enjoy seamless shopping, we’ll cover the shipping on orders over €100.