The connection between gut health and mental health is one of the most significant findings in nutritional science over the past decade. An estimated 90% of the body's serotonin is produced in the gut - and when the gut microbiome is out of balance, stress and anxiety can be harder to manage, sleep suffers, and mood becomes harder to regulate.

Nu Mind's Stress & Mild Anxiety Support + Live Bacteria is built on that insight. It takes the complete 23-ingredient stress formula and adds a 20 billion CFU probiotic blend of 15 live bacterial strains - specifically selected to work in synergy with the adaptogenic and nutritional ingredients to support both the gut and the mind simultaneously.

38 ingredients. Two systems addressed. One daily sachet.

The nutritional foundation is identical to the core Nu Mind formula: a full-spectrum B-complex (B1, B2, B3, B5, B6, B7, B9 as methylfolate, B12 as methylcobalamin), vegan D3 from algae, vitamin C, zinc, and iron - replenishing the micronutrients that chronic stress depletes fastest.

The adaptogen layer adds organic KSM-66 Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri. KSM-66 is the most clinically researched Ashwagandha extract available, with published trials showing reductions in perceived stress scores and cortisol levels (Chandrasekhar et al., 2012, IPGT&RA). Rhodiola supports mental performance and resilience under stress (Olsson et al., 2009, Planta Medica). L-Theanine, Passion Flower, Chamomile, Lemon Balm, and Lavender complete the calming botanical complex. Magnesium bisglycinate - the most bioavailable form - contributes to normal psychological function and the reduction of tiredness and fatigue.

The probiotic difference

The 20 billion CFU blend includes 15 strains - among them Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus, and Bifidobacterium Lactis - chosen for their role in supporting the gut-brain axis. Research into the gut-brain connection suggests that a diverse, balanced microbiome can positively influence stress responses and mood regulation (Dinan et al., 2013, Neurogastroenterology & Motility). The strains in this formula are specifically designed, alongside nutritionist Shona Wilkinson, to increase bioavailability of the other 23 ingredients - meaning more of what you take is actually absorbed and used.

How it works in practice

Each of the 30 sachets contains 6 capsules, pre-packaged for the day. Take them together after breakfast. The additional probiotic capsule integrates seamlessly - no separate supplement, no extra step.

• Supports stress resilience and a normal calm mood
• Contributes to the reduction of tiredness and fatigue
• Supports gut health and the gut-brain axis
• Supports normal sleep quality
• 30-day supply - one sachet per day
• Vegan. Gluten free. Formulated with nutritionist Shona Wilkinson.

One sachet replaces five separate supplements - a high-strength multivitamin, magnesium bisglycinate, an adaptogen blend, a botanical calming complex, and a 20 billion CFU probiotic. Bought individually, these would cost significantly more and require you to manage five different products daily. One sachet after breakfast covers all of it.

30-day supply | Order before 4pm for same-day dispatch.

As a food supplement for adults, take 1 daily sachet after breakfast. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.