Most nootropic stacks promise focus and deliver caffeine. Power Up by Motion Nutrition takes a different approach - a stimulant-free, all-natural formulation built around amino acids, adaptogens, B-vitamins and functional mushroom to support sharp cognition, steady mood and long-term brain health. One 30-day supply (60 capsules, 2 per day) designed for daily use without dependency or crash.

Why Power Up Works

The formula centres on three overlapping goals: mental energy without stimulants, focus under pressure, and brain health over time.

L-Tyrosine is an amino acid precursor to dopamine and noradrenaline. Research shows it supports cognitive performance under stress, making it particularly useful during demanding workdays or high-pressure situations. Acetyl-L-Carnitine (ALCAR) crosses the blood-brain barrier to support mitochondrial ATP production and reduce mental fatigue.

Gotu Kola (Centella asiatica) has been used in Ayurvedic and traditional Chinese medicine for centuries. Modern research suggests it may stimulate the formation of new mitochondria and support healthy cerebral circulation, contributing to sustained mental energy. Korean Panax Ginseng (4:1 extract) has been shown to improve working memory and mental clarity in clinical settings.

Organic Lion's Mane Mushroom (Hericium erinaceus) is associated with stimulation of nerve growth factor (NGF) and improvements in cognitive function and memory. L-Taurine and Choline Bitartrate round out the focus stack, supporting neurotransmitter synthesis and membrane integrity.

A comprehensive B-vitamin complex - including B3 (Nicotinamide), B5 (Pantothenic Acid), B6 (Pyridoxal-5-Phosphate), B12 (Methylcobalamin), Biotin and Folate (L-5-MTHF) - underpins the entire formula. These forms are chosen for bioavailability: B6 as P5P and B12 as Methylcobalamin are the active, ready-to-use forms your body doesn't need to convert. Together they support normal psychological function, energy-yielding metabolism and the reduction of tiredness and fatigue.

Iron Bisglycinate contributes to normal cognitive function. Bioperine (black pepper extract) is included to enhance bioavailability across the whole stack. Suitable for vegans and vegetarians. Gluten free. Non-habit forming.

Directions

Take 2 capsules each morning with a glass of water, away from food. The amino acids in Power Up - particularly L-Tyrosine - compete with other amino acids at the blood-brain barrier. Taking them on an empty stomach, or at least 2 hours after eating, gives them the best chance of reaching the brain and converting to dopamine effectively.

Ingredients

L-Taurine (5% silica), Gotu Kola (Centella asiatica), Korean Panax Ginseng Extract 4:1 (carrier: corn maltodextrin), L-Tyrosine, Acetyl L-Carnitine, Organic Lion's Mane Mushroom (Hericium erinaceus), Vitamin B3 (Nicotinamide), Choline Bitartrate (1% silica), Vitamin B6 (Pyridoxal-5-phosphate), Iron Bisglycinate (carriers: maltodextrin, silica), Vitamin B5 (Pantothenic Acid), Manganese Bisglycinate (carriers: citric acid, maltodextrin, silica), Bioperine Black Pepper (Piper nigrum) Extract, Boron (as Sodium Borate), Biotin, Vitamin B12 (Methylcobalamin), Folic Acid (L-5-MTHF), Vitamin D3