Nu Mind Menopause Support combines a high-dose adaptogen stack - KSM-66 ashwagandha, rhodiola, bacopa, L-theanine - with calming botanicals including saffron and passionflower, and a full B-vitamin and mineral complex, in a single daily sachet developed with Charlotte Hunter. It's formulated to be compatible alongside HRT, though anyone on HRT should always check with their healthcare provider first.

40 Ingredients. Six Formulas. One Daily Sachet.

Most women navigating menopause end up taking four or five separate supplements to cover their bases - a multivitamin, a magnesium, an adaptogen, a sleep formula, a hormonal support blend. Nu Mind Menopause Support is designed to replace all of them. One daily sachet delivers six complete formulas: a multivitamin, minerals, adaptogens, flower remedies, a dedicated menopause support blend, and more - 40 ingredients in total, developed in collaboration with Charlotte Hunter.

It's a premium supplement - but when you consider it's replacing four or five separate products, the value stacks up quickly. One sachet, one habit, nothing left out.

30 sachets per box. One sachet (6 capsules) daily.

The Formula

Adaptogens for Stress and Calm

The formula leads with a high-dose adaptogen stack - KSM-66 Ashwagandha (500mg), Rhodiola Rosea (300mg), Bacopa Monnieri (300mg), and L-Theanine (200mg). KSM-66 is the most clinically studied form of ashwagandha, with research supporting its role in reducing cortisol and stress response (PMC3573577). Rhodiola has a strong evidence base for mental fatigue and resilience under stress (PMC3541197).

Botanical Menopause Support

Passionflower (1,040mg), chamomile (400mg), lemon balm (150mg), lavender (80mg), and saffron 4:1 extract (30mg) form the botanical core of the formula. Saffron has been specifically studied for its effects on mood and emotional wellbeing during menopause, with clinical data showing significant improvements in mood scores (PMC6266883).

Full-Spectrum B-Vitamin Complex

All eight B vitamins are included in active, bioavailable forms - including methylcobalamin (B12), L-5MTHF calcium (active folate B9), and pyridoxine (B6). B vitamins contribute to normal psychological function, energy metabolism, and the reduction of tiredness and fatigue - EU-approved health claims.

Key Minerals and Micronutrients

• Magnesium glycinate 250mg - one of the most bioavailable magnesium forms, supporting normal muscle function, nervous system health, and sleep quality
• Vitamin D3 53mcg (2,120 IU) from algae - vegan source
• Vitamin K2 (MK-7) 75mcg
• Zinc citrate 26.2mg
• CoQ10 (Ubiquinone) 100mg
• Alpha Lipoic Acid 50mg
• Ginkgo Biloba 50:1 extract 30mg

Frequently Asked Questions

What's in Nu Mind Menopause Support?
40 ingredients across six formulas in one daily sachet - a high-dose adaptogen stack, botanical menopause support, a full B-vitamin complex, key minerals, and supporting micronutrients like CoQ10 and Ginkgo Biloba.

Can I take it alongside HRT?
It's formulated to be compatible, but always check with your healthcare provider first for advice specific to your situation.

What does saffron do?
It's included as part of the botanical menopause support blend and has been studied for its effects on mood and emotional wellbeing.

How do you take it?
One sachet (6 capsules) daily. 30 sachets per box - a 30-day supply.

Who developed the formula?
It was developed in collaboration with Charlotte Hunter, alongside Nu Mind Wellness.

Nutritional Information

Full ingredient list and exact B-vitamin doses on pack. Values based on per-sachet (6 capsule) serving.

What's in each daily sachet

• 30 day supply
• 1 sachet daily (6 capsules)
• Vegan D3 from algae
• Gluten-free base (brown rice flour)
• No artificial fillers
• Compatible with HRT - always consult your healthcare provider for personalised advice

Order before 4pm for same-day dispatch.