The Bloom Pair: Meno Bloom + Mind Bloom
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The Bloom Pair is Meno Bloom, a single-ingredient formula of SRI81 Shatavari root extract at the 300mg dose used in human trials, with Mind Bloom, a caffeine-free daily formula for women built around the patented sage extract Cognivia.
Menopause gets talked about as hot flushes, but for a lot of women the harder part is losing words mid-sentence and walking into rooms with no idea why. Meno Bloom covers the first side of things. Mind Bloom is there for the second.
Taking them
One Meno Bloom capsule a day, two Mind Bloom. Neither has stimulants. Mind Bloom comes with a QR-linked cognitive testing app, so you can track it rather than guess.
In the box
Meno Bloom, 30 capsules. Mind Bloom, 60 capsules. A 30-day supply of each.
Bought separately: €94.90. Together: €83.00.
For a straight look at what's worth taking and what isn't, read menopause supplements in Ireland: what works, what doesn't. The rest of the range is in Women's Health.
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