AdamsBrot - Chia & Curcums Buns (200g)
Product information "Adam's Chia-Curcuma Bread Roll"
Adams Protein Bun Chia-Curcuma Baking Mix with approx. 30 g high-quality protein and 17 g fiber per fully baked bun, with only 1.6 g carbohydrates and 3.8 g fat. With prebiotic fiber and a delicious combination of chia seeds and Indian turmeric *.
Fiber-rich (prebiotic) - protein-rich - carbohydrate-reduced * bread roll mix with a high biological value.
The selected ingredients complement each other to create a valuable, balanced amino acid balance. Ideal for the ketogenic diet.
* Since we cannot make any health-related statements here, please inform yourself about the health benefits of turmeric on the Internet. Our baking mix contains 5 g turmeric from India.
Sunflower protein , gold flax flour, coconut flour, vital wheat protein and milk protein combined with apple fiber and a balanced chia-turmeric mixture give the rolls a delicious crust with an excellent, spicy taste.
We only use selected natural raw materials and crystal salt.
Properties:
- soy-free
- 5 g turmeric in the baking mix
- high in fiber (prebiotic)
- very few carbohydrates
- a lot of protein
- high biological value
- very good amino acid profile
- natural vitamin and mineral content
- natural omega 3 fatty acids
- very easy to prepare
Adam's “Chia-Curcuma Bun” - Try it.
Quick, easy to prepare and filling.
* Reduced carbohydrates compared to conventional, comparable rolls which contain an average of 49 g of carbohydrates.
Ingredients / ingredients |
Vital wheat protein, milk protein, gold flax flour *, sunflower protein *, coconut flour *, chia seeds, bamboo fiber, ground turmeric, apple fiber, crystal salt, yeast. (* partially deoiled) |
Net weight |
200 g |
storage |
Store in a cool and dry place. Best before 12 months. |
Instructions for use |
Very simple - knead the baking mixture with 230 ml of lukewarm water to form a dough. Shape the dough into 4 even rolls (ideally with our Adams Basic bamboo fiber as a rolling aid, wipe excess bamboo fiber off the rolls by hand). Slightly cut into the top of the rolls and let rise in a warm place for about 30 minutes. Then bake in a preheated oven at 180 ° C (convection) for about 30 minutes. |
Specialty |
High in fiber, low in carbohydrates, vegetarian, high in protein, soy-free, makes 4 rolls with approx. 90 g each. |
Average nutritional values in 100 g baking mix |
|
Energy (kJ) |
1527 kJ |
Energy (kcal) |
365 kcal |
fat |
7 g |
hereof: saturated fatty acids |
1.6 g |
carbohydrates |
3 g |
of which sugars |
1.5 g |
Fiber |
31 g |
protein |
59 g |
salt |
1.7 g |
Product information "Adam's Chia-Curcuma Bread Roll"
Adams Protein Bun Chia-Curcuma Baking Mix with approx. 30 g high-quality protein and 17 g fiber per fully baked bun, with only 1.6 g carbohydrates and 3.8 g fat. With prebiotic fiber and a delicious combination of chia seeds and Indian turmeric *.
Fiber-rich (prebiotic) - protein-rich - carbohydrate-reduced * bread roll mix with a high biological value.
The selected ingredients complement each other to create a valuable, balanced amino acid balance. Ideal for the ketogenic diet.
* Since we cannot make any health-related statements here, please inform yourself about the health benefits of turmeric on the Internet. Our baking mix contains 5 g turmeric from India.
Sunflower protein , gold flax flour, coconut flour, vital wheat protein and milk protein combined with apple fiber and a balanced chia-turmeric mixture give the rolls a delicious crust with an excellent, spicy taste.
We only use selected natural raw materials and crystal salt.
Properties:
- soy-free
- 5 g turmeric in the baking mix
- high in fiber (prebiotic)
- very few carbohydrates
- a lot of protein
- high biological value
- very good amino acid profile
- natural vitamin and mineral content
- natural omega 3 fatty acids
- very easy to prepare
Adam's “Chia-Curcuma Bun” - Try it.
Quick, easy to prepare and filling.
* Reduced carbohydrates compared to conventional, comparable rolls which contain an average of 49 g of carbohydrates.
Ingredients / ingredients |
Vital wheat protein, milk protein, gold flax flour *, sunflower protein *, coconut flour *, chia seeds, bamboo fiber, ground turmeric, apple fiber, crystal salt, yeast. (* partially deoiled) |
Net weight |
200 g |
storage |
Store in a cool and dry place. Best before 12 months. |
Instructions for use |
Very simple - knead the baking mixture with 230 ml of lukewarm water to form a dough. Shape the dough into 4 even rolls (ideally with our Adams Basic bamboo fiber as a rolling aid, wipe excess bamboo fiber off the rolls by hand). Slightly cut into the top of the rolls and let rise in a warm place for about 30 minutes. Then bake in a preheated oven at 180 ° C (convection) for about 30 minutes. |
Specialty |
High in fiber, low in carbohydrates, vegetarian, high in protein, soy-free, makes 4 rolls with approx. 90 g each. |
Average nutritional values in 100 g baking mix |
|
Energy (kJ) |
1527 kJ |
Energy (kcal) |
365 kcal |
fat |
7 g |
hereof: saturated fatty acids |
1.6 g |
carbohydrates |
3 g |
of which sugars |
1.5 g |
Fiber |
31 g |
protein |
59 g |
salt |
1.7 g |