Vitamin D3 3,000iu (60 capsules)
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Vitamin D3 3,000iu - Daily Sunshine Support
60 Capsules | 1 Capsule Daily | 60-Day Supply
Ireland receives an average of around 1,400 hours of sunlight per year - roughly half the EU average. From October through March, UV levels are too low for the skin to produce meaningful vitamin D even on sunny days. The result is that vitamin D deficiency is widespread in Ireland, with studies suggesting the majority of the population falls below optimal levels during winter months.
Vitamin D3 (cholecalciferol) is the form the body produces naturally through sun exposure, and the form research consistently shows to be more effective at raising blood levels than D2. It plays a central role in calcium and phosphorus regulation, bone density, and immune function. More recent research has also linked adequate vitamin D status to mood support and reduced risk of seasonal low energy.
At 3,000iu per capsule, this sits above the basic maintenance dose and is well-suited for adults looking to restore and maintain healthy D3 levels through the Irish autumn and winter.
- 3,000iu Vitamin D3 (cholecalciferol) per capsule
- Supports bone health, immune function, and calcium absorption
- Particularly relevant in Ireland's low-sunlight climate
- 60-day supply at 1 capsule daily
Directions: Take 1 capsule daily with food.
Ingredients: Vitamin D3 (Cholecalciferol), Di Calcium Phosphate (Bulking Agent), Micro Crystalline Cellulose (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent).
Vitamin D is only one part of getting through an Irish winter. Our honest guide to immune season covers the rest.
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