AdamsBrot - 4 Seed Buns (200g)
Product information "Adams roll 4-grain"
Adams protein roll 4-grain baking mix with 28 g high-quality protein and 14 g fiber per fully baked roll, with only 1.5 g carbohydrates and 3.8 g fat. With prebiotic fiber and delicious selected grain mixes such as flax seeds gold and brown, sunflower seeds and sesame. Ideal for the keto diet!
Fiber-rich (prebiotic) - protein-rich - carbohydrate-reduced * bread roll mix with a high biological value.
The selected ingredients complement each other to create a valuable, balanced amino acid balance.
Sunflower protein , gold flax flour, coconut flour, vital wheat protein and milk protein combined with apple fiber and selected grain mix give the rolls a delicious crust with an excellent, spicy taste.
We only use selected natural raw materials and crystal salt.
Properties:
- soy-free
- vegetarian
- high in fiber (prebiotic)
- very few carbohydrates
- a lot of protein
- high biological value
- very good amino acid profile
- natural vitamin and mineral content
- natural omega 3 fatty acids
- very easy to prepare
Adam's “4-Korn Bread Rolls” - Try it.
Quick, easy to prepare and filling.
* Reduced carbohydrates compared to conventional, comparable rolls which contain an average of 49 g of carbohydrates.
|
Ingredients / ingredients |
Vital wheat protein, milk protein, gold flax flour *, sunflower protein *, coconut flour *, sunflower seeds, sesame , flax seeds gold and brown, bamboo fiber, apple fiber, crystal salt, yeast. (* partially deoiled) |
|
Net weight |
200 g |
|
storage |
Store in a cool and dry place. Best before 12 months. |
|
Instructions for use |
Very simple - knead the baking mixture with 220 ml of lukewarm water to form a dough. Shape the dough into 4 even rolls (ideally with our Adams Basic bamboo fiber as a rolling aid, wipe excess bamboo fiber off the rolls by hand). Slightly cut into the top of the rolls and let rise in a warm place for about 30 minutes. Then bake in a preheated oven at 180 ° C (convection) for about 30 minutes. |
|
Specialty |
High in fiber, low in carbohydrates, vegetarian, high in protein, soy-free, makes 4 rolls with approx. 85 g each. |
|
Average nutritional values in 100 g baking mix |
|
|
Energy (kJ) |
1539 kJ |
|
Energy (kcal) |
368 kcal |
|
fat |
8 g |
|
hereof: saturated fatty acids |
1.3 g |
|
carbohydrates |
3.1 g |
|
of which sugars |
1.4 g |
|
Fiber |
30 g |
|
protein |
58 g |
|
salt |
1.6 g |
Product information "Adams roll 4-grain"
Adams protein roll 4-grain baking mix with 28 g high-quality protein and 14 g fiber per fully baked roll, with only 1.5 g carbohydrates and 3.8 g fat. With prebiotic fiber and delicious selected grain mixes such as flax seeds gold and brown, sunflower seeds and sesame. Ideal for the keto diet!
Fiber-rich (prebiotic) - protein-rich - carbohydrate-reduced * bread roll mix with a high biological value.
The selected ingredients complement each other to create a valuable, balanced amino acid balance.
Sunflower protein , gold flax flour, coconut flour, vital wheat protein and milk protein combined with apple fiber and selected grain mix give the rolls a delicious crust with an excellent, spicy taste.
We only use selected natural raw materials and crystal salt.
Properties:
- soy-free
- vegetarian
- high in fiber (prebiotic)
- very few carbohydrates
- a lot of protein
- high biological value
- very good amino acid profile
- natural vitamin and mineral content
- natural omega 3 fatty acids
- very easy to prepare
Adam's “4-Korn Bread Rolls” - Try it.
Quick, easy to prepare and filling.
* Reduced carbohydrates compared to conventional, comparable rolls which contain an average of 49 g of carbohydrates.
|
Ingredients / ingredients |
Vital wheat protein, milk protein, gold flax flour *, sunflower protein *, coconut flour *, sunflower seeds, sesame , flax seeds gold and brown, bamboo fiber, apple fiber, crystal salt, yeast. (* partially deoiled) |
|
Net weight |
200 g |
|
storage |
Store in a cool and dry place. Best before 12 months. |
|
Instructions for use |
Very simple - knead the baking mixture with 220 ml of lukewarm water to form a dough. Shape the dough into 4 even rolls (ideally with our Adams Basic bamboo fiber as a rolling aid, wipe excess bamboo fiber off the rolls by hand). Slightly cut into the top of the rolls and let rise in a warm place for about 30 minutes. Then bake in a preheated oven at 180 ° C (convection) for about 30 minutes. |
|
Specialty |
High in fiber, low in carbohydrates, vegetarian, high in protein, soy-free, makes 4 rolls with approx. 85 g each. |
|
Average nutritional values in 100 g baking mix |
|
|
Energy (kJ) |
1539 kJ |
|
Energy (kcal) |
368 kcal |
|
fat |
8 g |
|
hereof: saturated fatty acids |
1.3 g |
|
carbohydrates |
3.1 g |
|
of which sugars |
1.4 g |
|
Fiber |
30 g |
|
protein |
58 g |
|
salt |
1.6 g |
