Nu Mind Stress & Anxiety Relief is a 23-ingredient daily drink mix combining a B-complex multivitamin, magnesium bisglycinate, and adaptogenic herbs - KSM-66 ashwagandha, rhodiola, bacopa - with calming botanicals including L-theanine, passionflower, and chamomile. Magnesium and the B vitamins contribute to normal psychological function and the reduction of tiredness and fatigue, both EU-authorised claims at the levels in this formula.

Stress Depletes More Than Your Mood. Nu Mind Replenishes All of It.

Stress doesn't just affect your mood - it quietly depletes your vitamins, disrupts your sleep, and leaves your body running on empty. Most supplements address one piece of that. Nu Mind Stress & Anxiety Relief addresses all of it.

This award-winning formula combines 23 scientifically backed ingredients across five targeted formulas - a high-strength multivitamin, magnesium bisglycinate, adaptogenic herbs, flower remedies, and micronutrients - delivered as a daily drink mix. One tube. 30 days. A complete nutritional response to the anxious body and mind.

Why 23 ingredients work better together

Stress depletes B vitamins, magnesium, and vitamin C faster than a normal diet can replace them. Nu Mind's formula starts with a full-spectrum B-complex (B1, B2, B3, B5, B6, B7, B9 as methylfolate, B12 as methylcobalamin), vegan D3 from algae, vitamin C, zinc, and iron - restoring the nutritional foundation that chronic stress erodes.

On top of that foundation sit the adaptogens: organic KSM-66 Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri - three of the most clinically studied stress-support herbs available. KSM-66 is the most rigorously researched Ashwagandha extract on the market, associated in published trials with reductions in perceived stress scores and cortisol levels (Chandrasekhar et al., 2012, IPGT&RA). Rhodiola has demonstrated potential benefits for fatigue and mental performance under stress in peer-reviewed studies (Olsson et al., 2009, Planta Medica).

The calming layer adds L-Theanine - the amino acid found in green tea, studied for its potential to help promote relaxed alertness without sedation (Nobre et al., 2008, Asia Pacific Journal of Clinical Nutrition) - alongside Passion Flower, Chamomile, Lemon Balm, and Lavender extracts, traditionally used to help support a calm mood and ease tension.

Magnesium bisglycinate - the most bioavailable form of magnesium - rounds out the formula. Magnesium contributes to normal psychological function and the reduction of tiredness and fatigue, and most adults in Ireland and the EU are below optimal intake.

How it works in practice

Each of the 30 sachets contains a single serving of drink mix. Stir into water after breakfast. There is nothing to measure, stack, or remember - and for anyone who prefers not to swallow capsules, the drink mix delivers the identical formula in a more convenient format.

• May help support stress resilience and a normal calm mood
• Contributes to the reduction of tiredness and fatigue
• May help support normal sleep quality
• 30-day supply - one sachet per day
• Vegan. Gluten free. Formulated with nutritionist Shona Wilkinson.

Frequently Asked Questions

What is Nu Mind Stress & Anxiety Relief?
A 23-ingredient daily drink mix combining a multivitamin, magnesium, adaptogenic herbs, and calming botanicals, formulated to replace several separate supplements with one daily sachet.

What does the research say about the adaptogens?
KSM-66 ashwagandha is associated in published research with reductions in perceived stress scores and cortisol; rhodiola has demonstrated potential benefits for fatigue and mental performance under stress in peer-reviewed studies.

How is it different from a standard multivitamin?
It layers adaptogenic herbs and calming botanicals (L-theanine, passionflower, chamomile, lemon balm, lavender) on top of a full B-complex and bioavailable magnesium, rather than covering baseline nutrition alone.

How do you take it?
One sachet daily, stirred into water after breakfast. 30 sachets per box - a 30-day supply.

Who should check before taking it?
Consult a healthcare practitioner before use if you're pregnant, breastfeeding, taking medication, or under medical supervision.

30-day supply | Order before 4pm for same-day dispatch.

As a food supplement for adults, mix 1 daily sachet into water after breakfast. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.