{"product_id":"training-pair-bundle","title":"The Training Pair: Onnit Creatine + Total Nitric Oxide","description":"\u003cp\u003eThe Training Pair is \u003ca href=\"\/products\/onnit-creatine\"\u003eOnnit Creatine\u003c\/a\u003e, made with Creapure and NSF Certified for Sport, plus \u003ca href=\"\/products\/total-nitric-oxide\"\u003eTotal Nitric Oxide\u003c\/a\u003e, Onnit's pre-workout built around L-citrulline and beetroot. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.\u003c\/p\u003e\n\u003cp\u003eCreatine is the boring daily one. It works by building up in the muscle over a few weeks, so the time of day matters a lot less than not missing days. Total Nitric Oxide is the one you take before a session. Different jobs, which is the whole point of putting them together.\u003c\/p\u003e\n\u003ch3\u003eHow to take them\u003c\/h3\u003e\n\u003cp\u003e5g of creatine a day, whenever suits. One scoop of Total Nitric Oxide before training. Neither one needs loading or cycling.\u003c\/p\u003e\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cp\u003eOnnit Creatine, 30-serving tub. Total Nitric Oxide, 236g tub (20 servings).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBought separately: €61.90. Together: €55.70.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the nitric oxide side, \u003ca href=\"\/blogs\/news\/nitric-oxide-benefits-stamina\"\u003eour BJJ write-up on stamina and recovery\u003c\/a\u003e goes into it properly. If you're a woman wondering whether creatine will bulk you up, \u003ca href=\"\/blogs\/news\/creatine-for-women\"\u003ethe short answer is no\u003c\/a\u003e. Everything creatine-related is in \u003ca href=\"\/collections\/creatine\"\u003ethe Creatine collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"Onnit","offers":[{"title":"Default Title","offer_id":63808221905226,"sku":null,"price":55.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/Creatine_685f1ac2-58e5-4b41-98ae-a0a21ca81720.png?v=1791210181","url":"https:\/\/www.powerful.ie\/products\/training-pair-bundle","provider":"Powerful.ie","version":"1.0","type":"link"}