{"title":"Sleep \u0026 Anxiety Management","description":"","products":[{"product_id":"magtech","title":"MagTech Magnesium Supplement (90 cap)","description":"\u003cp\u003e\u003cstrong\u003eThe most complete magnesium supplement you'll find.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost magnesium supplements give you one form of magnesium. MagTech gives you three - specifically chosen because they're the forms your body and brain can actually use.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in it and why it matters\u003c\/h3\u003e\n\n\u003cp\u003eMagTech combines three distinct forms of magnesium, each with a different job:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium L-Threonate (as MagTein™)\u003c\/strong\u003e is the standout. It's the only form of magnesium that's been shown in research to \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9786204\/\" title=\"Magtein magnesium L-threonate brain cognitive functions - PMC\"\u003eeffectively cross the blood-brain barrier and raise magnesium levels in the brain itself\u003c\/a\u003e. That matters because magnesium plays a central role in synaptic density - the connections between brain cells that underpin memory, learning, and cognitive clarity. Most magnesium supplements don't get near the brain. This one does.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e pairs magnesium with taurine, an amino acid with well-established calming properties. The combination is associated with reduced anxiety, better stress resilience, and improved absorption at the cellular level. If you find your mind tends to race or you carry tension in your body, this is the form doing the work there.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e brings glycine into the picture - an amino acid with its own relaxing effect on the nervous system. Glycinate is one of the gentlest, best-tolerated forms of magnesium available, and is particularly associated with \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11381753\/\" title=\"Magnesium L-threonate sleep quality randomised controlled trial - PMC\"\u003eimproved sleep quality\u003c\/a\u003e and reduced muscle tension. It doesn't cause the digestive issues that cheaper forms like magnesium oxide can.\u003c\/p\u003e\n\n\u003ch3\u003eWhy magnesium in general?\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium is involved in over 300 enzymatic processes in the body, yet deficiency is remarkably common - estimates suggest a significant portion of the population doesn't get enough from diet alone. Stress depletes it faster. So does alcohol. Poor sleep reduces it. And low magnesium feeds back into more stress, worse sleep, and less cognitive resilience. It's one of the most foundational supplements you can take, and the form you choose makes a real difference.\u003c\/p\u003e\n\n\u003ch3\u003eSleep, stress, and the brain\u003c\/h3\u003e\n\n\u003cp\u003eMagTech is tagged for sleep and for good reason - the glycinate and taurate forms both support the kind of nervous system downregulation that allows for deep, restorative sleep. A \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12832366\/\" title=\"Magtein magnesium L-threonate cognitive performance and sleep quality RCT - PMC\"\u003erandomised, double-blind, placebo-controlled trial\u003c\/a\u003e found that Magnesium L-Threonate supplementation improved overall cognition, working memory, and sleep quality in healthy adults. Many users report noticeably improved sleep within the first week, particularly if they were previously low in magnesium.\u003c\/p\u003e\n\n\u003ch3\u003e90 capsules | €39.95\u003c\/h3\u003e\n\n\u003cp\u003eOne bottle delivers a full month's supply at the recommended dose. Natural Stacks is a US brand with a strong commitment to open-source formulation transparency - they publish their full ingredient sourcing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot suitable for children. Consult your doctor if pregnant, nursing, or taking medications.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWe've stocked MagTech since the early days of Powerful.ie. It remains one of our most consistently reordered products - and it's one we take ourselves, religiously, every night before bed. That tells its own story.\u003c\/p\u003e","brand":"Natural Stacks","offers":[{"title":"90 Capsules","offer_id":12103588551,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Magtech-Magnesium-Supplement.jpg?v=1656957142"},{"product_id":"reishi-elixir","title":"Four Sigmatic Reishi Elixir (20 servings)","description":"\u003cp\u003eReishi is one of the most studied mushrooms in traditional and modern herbalism, with a particular focus on its effects on sleep quality, stress response, and immune function. Four Sigmatic Reishi Elixir delivers 1,000mg of dual-extracted, log-grown red Reishi per sachet in a warm, naturally sweetened drink - a simple evening ritual that takes 30 seconds to prepare.\u003c\/p\u003e\n\n\u003cp\u003eEach box contains 20 single-serve powder sachets. Order before 4pm for same-day dispatch from Dublin.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Reishi for sleep and recovery?\u003c\/h2\u003e\n\n\u003cp\u003eReishi (Ganoderma lucidum) contains two primary active compound groups - polysaccharides and triterpenes. The triterpenes in particular have been studied for their effects on the nervous system and stress hormone regulation. Research published in \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22207209\/\" target=\"_blank\" rel=\"noopener\"\u003ePharmacology Biochemistry and Behavior\u003c\/a\u003e found that Reishi triterpenes influenced sleep architecture in animal models, increasing time spent in slow-wave sleep. A separate review in \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3236160\/\" target=\"_blank\" rel=\"noopener\"\u003eInternational Journal of Medicinal Mushrooms\u003c\/a\u003e documented Reishi's immunomodulatory and adaptogenic properties, supporting its traditional use as a recovery and resilience herb.\u003c\/p\u003e\n\n\u003cp\u003eBy supporting cortisol regulation and endocrine balance, Reishi creates the hormonal conditions your body needs to enter deep, restorative sleep - the kind that actually leaves you recovered the next morning.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in each sachet?\u003c\/h2\u003e\n\n\u003ch3\u003eRed Reishi Extract (1,000mg) - dual extracted, log-grown\u003c\/h3\u003e\n\u003cp\u003eFour Sigmatic uses red Reishi mushrooms grown on real linden logs cut from wild forest - the traditional cultivation method that provides the nutrient profile required for a genuinely potent mushroom. Each sachet contains a minimum of 30% polysaccharides and 2% triterpenes, with no starch, sugars, or fillers. The dual extraction process (water and alcohol) ensures both the water-soluble polysaccharides and the fat-soluble triterpenes are fully bioavailable - something a single-extraction product can't guarantee.\u003c\/p\u003e\n\n\u003ch3\u003eLicorice Root Extract (175mg)\u003c\/h3\u003e\n\u003cp\u003eLicorice root is one of the most widely used herbs in Chinese medicine, valued for its ability to harmonise and extend the effects of other herbs in a formula. It also rounds out the natural bitterness of reishi. Each sachet contains less than 0.7mg of glycyrrhizin acid - well within safe daily intake guidelines.\u003c\/p\u003e\n\n\u003ch3\u003eStar Anise\u003c\/h3\u003e\n\u003cp\u003eA traditional spice with antibacterial and antifungal properties, star anise complements both the flavour profile and the functional character of this formula.\u003c\/p\u003e\n\n\u003ch3\u003eField Mint\u003c\/h3\u003e\n\u003cp\u003eMint leaf adds a clean, calming flavour and has a mild soothing effect on the digestive system - useful for an evening drink.\u003c\/p\u003e\n\n\u003ch3\u003eStevia Leaf Extract\u003c\/h3\u003e\n\u003cp\u003eA small amount of high-quality stevia provides calorie-free sweetness without the metallic aftertaste common in lower-grade stevia products. Less than 1% of the total formula.\u003c\/p\u003e\n\n\u003ch2\u003eHow to prepare\u003c\/h2\u003e\n\n\u003cp\u003eEmpty one sachet into a mug and add approximately 240ml (8fl oz) of hot water. Stir and drink. Best taken 30-60 minutes before bed as part of an evening wind-down routine.\u003c\/p\u003e\n\n\u003cp\u003e5 calories per serving. Gluten free. Vegan.\u003c\/p\u003e\n\n\u003ch2\u003eHow this differs from Four Sigmatic Reishi 60ml Liquid\u003c\/h2\u003e\n\n\u003cp\u003eIf you prefer a concentrated liquid extract, the \u003ca href=\"\/products\/reishi-mushroom-extract-60ml\"\u003eFour Sigmatic Reishi 60ml Liquid\u003c\/a\u003e delivers the same mushroom in a few drops rather than a warm drink. The elixir sachets suit people who want a calming evening ritual; the liquid suits those who prefer a fast, unflavoured extract to add to other drinks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFour Sigmatic\u003c\/strong\u003e is a Finnish wellness brand that pioneered functional mushroom drinks. powerful.ie is the Irish stockist, shipping from Dublin.\u003c\/p\u003e","brand":"Four Sigmatic","offers":[{"title":"Default Title","offer_id":24248561287,"sku":null,"price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/FSFM002-__2___L.jpg?v=1706174749"},{"product_id":"chaga-mushroom-mix-elixir","title":"Four Sigmatic Chaga Mushroom Mix Elixir (20 servings)","description":"\u003cp\u003eChaga (Inonotus obliquus) has been used in Siberian folk medicine for centuries, and modern research is catching up. Studies suggest Chaga extract may support immune function and antioxidant activity, with one published review noting its potential as an immunomodulating agent \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3774877\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e[1]\u003c\/a\u003e. Four Sigmatic takes this dual-extracted Siberian Chaga and pairs it with three supporting ingredients - Eleuthero root, Rose Hips, and Field Mint - to create a daily elixir that's easy to use and genuinely good-tasting.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's inside each sachet\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChaga mushroom extract\u003c\/strong\u003e - dual-extracted for both water-soluble beta-glucans and fat-soluble compounds; a concentrated source of antioxidants. Research published in Phytotherapy Research found Chaga polysaccharides may help support immune cell activity \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15830344\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e[2]\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEleuthero root extract\u003c\/strong\u003e - an adaptogen traditionally used to support resilience and endurance; studied for its effects on stress response\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRose Hips\u003c\/strong\u003e - a natural source of Vitamin C, supporting normal immune system function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eField Mint\u003c\/strong\u003e - added for flavour; gives the elixir a clean, fresh finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\n\u003cp\u003eEach box contains 20 single-serve sachets. Add one sachet to 200-240ml of hot water and stir, or blend into a smoothie for a cold option. No sweetener needed - but a drop of honey works well if you prefer a little sweetness. At one sachet per day, each box is a 20-day supply.\u003c\/p\u003e\n\n\u003cp\u003eNon-GMO, vegan, gluten-free, and sugar-free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStockist note:\u003c\/strong\u003e powerful.ie is an authorised Irish stockist for Four Sigmatic. Order before 4pm for same-day dispatch.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food Safety Authority of Ireland. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Four Sigmatic","offers":[{"title":"Default Title","offer_id":36241019082,"sku":null,"price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/FSFM001-__2___L.jpg?v=1706189857"},{"product_id":"four-sigmatic-mushroom-hot-cacao-with-reishi","title":"Four Sigmatic Mushroom Hot Cacao with Reishi (10 servings)","description":"\u003cp\u003eA wind-down drink that actually does something. Four Sigmatic's Mushroom Hot Cacao combines organic cacao with dual-extracted red Reishi mushroom - one of the most studied adaptogens in the world - into a rich, low-sugar evening drink designed for the end of a hard day.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's inside each sachet\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-extracted red Reishi (Ganoderma lucidum)\u003c\/strong\u003e - grown on forest-harvested linden logs to replicate natural growing conditions. Dual extraction captures both water-soluble beta-glucans and fat-soluble triterpenes. Research suggests Reishi may support immune function and help the body manage physiological stress responses \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e[1]\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic cacao\u003c\/strong\u003e - the minimally processed form of chocolate, significantly higher in antioxidant polyphenols than standard cocoa. Used here as the flavour base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut palm sugar (2.5g)\u003c\/strong\u003e - a mineral-rich alternative to refined sugar; each sachet contains less sugar than a tenth of a banana\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic cinnamon\u003c\/strong\u003e - complements the cacao's natural bitterness and adds warmth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic stevia leaf extract\u003c\/strong\u003e - a calorie-free natural sweetener for balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\n\u003cp\u003eAdd one sachet to 90ml (3 fl oz) of hot water and stir. Best enjoyed espresso-style, concentrated. For a creamier drink, add a splash of coconut or oat milk - the cinnamon and cacao work particularly well with both. Each box contains 10 sachets.\u003c\/p\u003e\n\n\u003cp\u003eNon-GMO, vegan, and low in sugar.\u003c\/p\u003e\n\n\u003cp\u003epowerful.ie is an authorised Irish stockist for Four Sigmatic. Order before 4pm for same-day dispatch.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food Safety Authority of Ireland. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Four Sigmatic","offers":[{"title":"Default Title","offer_id":1925484085258,"sku":null,"price":14.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Resized.png?v=1573322988"},{"product_id":"unplug","title":"Unplug: Night Time Nootropic (60 Cap)","description":"\u003ch2\u003eQuiet the noise. Switch off the day. Sleep like it matters.\u003c\/h2\u003e\n\n\u003cp\u003eUnplug is Motion Nutrition's night time nootropic - a clean capsule designed for people whose minds don't get the memo when their bodies want to wind down. You know the pattern: exhausted by 10pm, wide awake by 11, mentally rehearsing tomorrow's calendar at midnight. Unplug is built for that.\u003c\/p\u003e\n\n\u003cp\u003eIt pairs a soothing blend of botanical extracts with three EU-recognised minerals - \u003cstrong\u003eMagnesium, Zinc and Iodine\u003c\/strong\u003e - in their most bio-available forms. Magnesium contributes to the normal functioning of the nervous system and helps reduce tiredness and fatigue. Zinc contributes to normal cognitive function and helps protect cells from oxidative stress. Iodine supports normal thyroid hormone production - quietly important for sleep, since thyroid balance shapes how the body regulates rest.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's actually in it?\u003c\/h3\u003e\n\n\u003cp\u003eThe formula is built around four well-studied botanicals, each chosen for a specific role in the wind-down process:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Theanine (150mg)\u003c\/strong\u003e - an amino acid found in tea leaves. A \u003ca title=\"Hidese et al. 2019 - L-Theanine effects on stress and sleep, PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31623400\/\"\u003erandomised, double-blind, placebo-controlled trial\u003c\/a\u003e found that four weeks of L-Theanine at 200mg\/day reduced scores on the Pittsburgh Sleep Quality Index - specifically sleep latency, sleep disturbance and reliance on sleep medication. Unplug's dose sits comfortably within the studied range.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha Root (100mg)\u003c\/strong\u003e - an adaptogen used in Ayurvedic medicine for centuries. A \u003ca title=\"Lopresti et al. 2019 - Ashwagandha randomised controlled trial on stress and cortisol, PMC\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6750292\/\"\u003e60-day randomised, double-blind, placebo-controlled study\u003c\/a\u003e reported significant reductions in morning cortisol levels in adults taking standardised Ashwagandha extract - cortisol being the hormone most likely to keep you wired when you'd rather not be.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMontmorency Cherry (100mg)\u003c\/strong\u003e - one of the few foods that naturally contains melatonin. A \u003ca title=\"Howatson et al. 2012 - Tart Cherry Juice on melatonin levels and sleep quality, PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22038497\/\"\u003e2012 randomised, double-blind crossover trial\u003c\/a\u003e in the European Journal of Nutrition found that tart cherry concentrate raised urinary melatonin markers and increased total sleep time and sleep efficiency in healthy adults.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate (100mg, 27% RDA)\u003c\/strong\u003e - one of the better-absorbed magnesium forms. A \u003ca title=\"Abbasi et al. 2012 - Magnesium supplementation on primary insomnia, PMC\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\"\u003edouble-blind, placebo-controlled trial\u003c\/a\u003e on adults with primary insomnia found magnesium supplementation improved sleep efficiency, sleep time and sleep onset latency, alongside changes in serum melatonin and cortisol markers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSupporting these are \u003cstrong\u003eBacopa monnieri\u003c\/strong\u003e, \u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e, \u003cstrong\u003eAmla\u003c\/strong\u003e, \u003cstrong\u003eZinc Picolinate\u003c\/strong\u003e, \u003cstrong\u003eIodine\u003c\/strong\u003e and a small dose of \u003cstrong\u003eBioperine® black pepper extract\u003c\/strong\u003e, which helps absorption of the other ingredients.\u003c\/p\u003e\n\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/UnplugPic_480x480.jpg?v=1594820722\" alt=\"Motion Nutrition Unplug night time nootropic capsules alongside dried lavender - natural sleep aid available in Ireland\" width=\"480\" height=\"480\"\u003e\u003c\/div\u003e\n\n\u003ch3\u003eWhat happens when people actually take it?\u003c\/h3\u003e\n\n\u003cp\u003eIn 2020, Motion Nutrition ran a two-month in-house trial tracking their team's sleep with Whoop wearable bands - one month off Unplug, one month on. It isn't a randomised clinical study, and they're upfront about that, but the in-house trials returned excellent results: meaningful increases in REM sleep and total sleep time across the group, with no withdrawal effects when the supplement was stopped. You can read the \u003ca title=\"Motion Nutrition Unplug Whoop sleep tracker results\" href=\"https:\/\/motionnutrition.com\/blogs\/sleep\/heres-what-happens-after-you-go-off-unplug\"\u003efull data breakdown and methodology here\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it isn't\u003c\/h3\u003e\n\n\u003cp\u003eUnplug isn't melatonin in a tablet, and it isn't a sedative. Melatonin isn't sold as a food supplement in Ireland or the EU - it's classified as a medicine and requires a prescription. Unplug works by giving the body the building blocks and signals it uses to wind down naturally, rather than overriding the system. That matters if you want something you can take regularly without grogginess the next morning or any of the dependency concerns that come with sleep medication.\u003c\/p\u003e\n\n\u003cp\u003eIt's vegan, gluten-free, and contains no synthetic novel ingredients - every component is a recognisable food or food-derived extract.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\n\u003cp\u003eTwo capsules in the evening, around 30-60 minutes before bed, with a glass of water. At 2 capsules per day, the 60-capsule bottle is a 30-day supply - one month of consistent use, which is also roughly the window in which the studies above started showing measurable effects. Most people don't get an instant first-night transformation; the formula is designed to be taken nightly over several weeks.\u003c\/p\u003e\n\n\u003ch3\u003eFull ingredient breakdown\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer serving (2 capsules)\u003c\/th\u003e\n\u003cth\u003e% RDA\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Theanine\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrahmi powder (Bacopa monnieri)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha Root (Withania somnifera)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMontmorency Cherry (Prunus cerasus L)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (Citrate)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRhodiola rosea Extract\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmla (Emblica Officinalis)\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (Picolinate)\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine (Potassium Iodide)\u003c\/td\u003e\n\u003ctd\u003e100μg\u003c\/td\u003e\n\u003ctd\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBioperine® Black Pepper (Piper nigrum) Extract\u003c\/td\u003e\n\u003ctd\u003e2.5mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eSuitable for vegans and vegetarians. Gluten-free.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWho's it for?\u003c\/h3\u003e\n\n\u003cp\u003eUnplug suits people who fall into one of three camps: chronic over-thinkers who can't switch the brain off, shift workers and parents whose sleep windows are short and need to count, and anyone who wants to avoid pharmaceutical sleep aids but still wants something with real ingredients behind it. We sell a lot of it to Irish professionals in their 30s and 40s, but it's not age-specific.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot suitable for children, pregnant or nursing individuals, or anyone on thyroid medication or anti-anxiety prescriptions without first speaking to a doctor. Always consult your GP if you have a pre-existing condition or are taking other medication.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHear from people who use it\u003c\/h3\u003e\n\n\u003cp\u003eReal users sharing how Unplug fits into their nightly routine:\u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe title=\"YouTube video player - Motion Nutrition Unplug reviews\" src=\"https:\/\/www.youtube.com\/embed\/VoNYHaosc24\" height=\"315\" width=\"560\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Motion Nutrition","offers":[{"title":"Default Title","offer_id":32296533393489,"sku":null,"price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Unplug-Motion-Nutrition-Front.png?v=1601935896"},{"product_id":"four-sigmatic-adaptogen-blend","title":"Four Sigmatic Adaptogen Blend (60g \/ 30 servings)","description":"\u003cp\u003eWhen stress is constant, a single adaptogen rarely covers all the bases. The Four Sigmatic Adaptogen Blend takes a broader approach - combining certified organic Chaga and Reishi mushrooms with ashwagandha, tulsi, eleuthero, moringa, amla, schisandra, cinnamon, and yacon into a single caffeine-free powder that dissolves cleanly into coffee, tea, or smoothies.\u003c\/p\u003e\n\n\u003cp\u003eEach ingredient is USDA Organic certified. No fillers, carriers, or synthetic additions.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in it and why\u003c\/h2\u003e\n\n\u003cp\u003eReishi and Chaga bring the mushroom foundation - Reishi for stress modulation and sleep quality support, Chaga for its dense antioxidant content and immune-supporting beta-glucans \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19895381\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e[1]\u003c\/a\u003e. Ashwagandha and tulsi are among the best-studied botanical adaptogens, with research consistently supporting their role in reducing cortisol and supporting a balanced stress response \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e[2]\u003c\/a\u003e. Eleuthero (Siberian ginseng) adds traditional stamina and endurance support. Schisandra, amla, and moringa round out the formula with antioxidant, liver-supportive, and nutrient-dense properties.\u003c\/p\u003e\n\n\u003cp\u003eCaffeine-free, so it can be used any time of day. Earthy and lightly spiced with cinnamon.\u003c\/p\u003e\n\n\u003cp\u003eEach 60g tin provides 30 servings. Add one scoop to your drink of choice.\u003c\/p\u003e\n\n\u003cp\u003eOrder before 4pm for same-day dispatch from Dublin.\u003c\/p\u003e","brand":"Four Sigmatic","offers":[{"title":"Default Title","offer_id":32768665682001,"sku":null,"price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/AdaptogenBlend.png?v=1771423677"},{"product_id":"onnit-total-human","title":"Onnit Total Human","description":"\u003cp\u003e\u003cstrong\u003eStop guessing which supplements to take. Total Human makes the decision for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost people who want to optimise their health end up with a shelf full of individual supplements - each bought separately, each requiring its own research, and none of them necessarily working well together. Total Human takes a different approach: Onnit have done the curation work for you, combining their best-in-class formulas into a single day and night pack system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis isn't a multivitamin - it's a Mega-vitamin!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMultivitamins fill nutritional gaps with high doses of basic vitamins and minerals. Total Human targets specific biological systems - brain function, joint health, immune support, energy metabolism, and sleep quality - using clinically studied ingredients at meaningful doses. The distinction matters.\u003c\/p\u003e\n\u003ch3\u003eDay Pack - designed for performance\u003c\/h3\u003e\n\u003cp\u003eThe Day Pack contains Alpha BRAIN (the \u003ca title=\"Alpha Brain randomised double-blind placebo-controlled trial - PMC\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4595564\/\"\u003eclinically trialled nootropic\u003c\/a\u003e for verbal memory and executive function), Stron BONE \u0026amp; Joint (for structural support), ViruTech (immune function), and Active B Complete (B-vitamins for energy metabolism). Taken in the morning, it's designed to support alertness, focus, and physical readiness throughout the day.\u003c\/p\u003e\n\u003ch3\u003eNight Pack - designed for recovery\u003c\/h3\u003e\n\u003cp\u003eThe Night Pack contains New MOOD (for relaxation and nervous system support), Key Minerals (magnesium and other essential minerals), and Melatonin-Free Sleep Support. Taken in the evening, it's designed to wind the nervous system down, support deep sleep, and allow the body to recover properly overnight.\u003c\/p\u003e\n\u003ch3\u003eWhy the day\/night split matters\u003c\/h3\u003e\n\u003cp\u003eSeveral key nutrients compete for absorption, or work better at specific times. Stimulating compounds taken at night disrupt sleep; recovery compounds taken in the morning go to waste. The day\/night split isn't a marketing gimmick - it reflects how these ingredients actually work in the body.\u003c\/p\u003e\n\u003ch3\u003e30-day supply. €159.95.\u003c\/h3\u003e\n\u003cp\u003eIf you're currently spending €20-30 a month each on four or five separate supplements, Total Human is worth pricing up. You may find the maths works in its favour - and you'll never have to think about what to take and when.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot suitable for children. Consult your doctor if pregnant, nursing, or taking medications or if you have a pre-existing medical condition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/U6rcfzctp4c\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Onnit","offers":[{"title":"Default Title","offer_id":40106878435409,"sku":null,"price":159.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/TotalHuman.png?v=1661851003"},{"product_id":"classic-collagen-360g","title":"Classic Collagen 360g - 30 Servings\/11g Collagen per Serving","description":"\u003cdiv class=\"product-block\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\n\u003ch3\u003eClassic Collagen - Marine and Bovine Peptides, 30 Servings\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e360g | 12g Serving | 30-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost collagen supplements choose one source. Classic Collagen by Motion Nutrition uses two - sustainable marine collagen and grass-fed bovine collagen in a 50:50 ratio - because each provides a different collagen type with distinct roles in the body. Marine collagen is rich in Type 1 peptides, the primary structural collagen in skin, hair, and nails. Bovine collagen provides Type 3 peptides, which predominate in gut lining, bone matrix, and joint cartilage.\u003c\/p\u003e\n\n\u003cp\u003eCollagen production declines naturally from the mid-20s onward. Research has linked daily collagen peptide supplementation to \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30681787\/\" target=\"_blank\" rel=\"noopener\"\u003eimprovements in skin elasticity and hydration\u003c\/a\u003e and \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29337566\/\" target=\"_blank\" rel=\"noopener\"\u003ereduced joint pain in physically active adults\u003c\/a\u003e. The formula also supplies glycine - an amino acid that plays a role in deep sleep quality and gut barrier integrity.\u003c\/p\u003e\n\n\u003cp\u003eAt 11g of collagen per serving, each scoop delivers a clinically relevant dose. The powder is unflavoured and dissolves cleanly in hot or cold drinks, smoothies, or food - no gritty texture, no aftertaste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSourcing:\u003c\/strong\u003e Marine collagen from European freshwater, plant-eating fish - lower toxin and heavy metal exposure than ocean-sourced alternatives. Bovine collagen certified grass-fed, pasture-raised, free from routine antibiotics or growth hormones. Blended and packed in a UK GMP facility.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e50:50 marine (Type 1) and bovine (Type 3) collagen peptides\u003c\/li\u003e\n\u003cli\u003e11g collagen per serving - clinically studied dose range\u003c\/li\u003e\n\u003cli\u003eSupports skin elasticity, joint comfort, gut lining, and hair strength\u003c\/li\u003e\n\u003cli\u003eGluten free, dairy free, Halal certified. Keto and Paleo friendly\u003c\/li\u003e\n\u003cli\u003eSuitable during pregnancy and breastfeeding\u003c\/li\u003e\n\u003cli\u003e30-day supply at 12g daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 12g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e359kcal\u003c\/td\u003e\n\u003ctd\u003e43kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (pure collagen)\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Add 12g (two tablespoons) to hot or cold drinks, smoothies, or food daily.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Collagen peptides from sustainably sourced fish (50%) and grass-fed bovine sources (50%).\u003c\/p\u003e\n\n\u003cp\u003eOrder before 4pm for same-day dispatch.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Motion Nutrition","offers":[{"title":"Default Title","offer_id":40191716196433,"sku":null,"price":47.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/classic-collagen-tin.png?v=1665009013"},{"product_id":"reishi-mushroom-extract-60-ml","title":"Reishi Mushroom Extract (60 ml)","description":"\u003ch2\u003eReishi. The most studied adaptogenic mushroom in the world, now in concentrated dual-extracted liquid form.\u003c\/h2\u003e\n\n\u003cp\u003eReishi (Ganoderma lucidum), also known as Lingzhi, has been used in East Asian traditional medicine for over 2,000 years - longer than almost any other functional mushroom. Modern research has caught up with that tradition, and Reishi is now one of the most extensively studied medicinal fungi in the world, with a large body of work focused on its effects on immune function, inflammation, stress and sleep.\u003c\/p\u003e\n\n\u003cp\u003eThis extract is made by Feel Supreme from full fruiting body Reishi - not mycelium on grain, which dilutes potency - and uses a dual extraction process (water and alcohol) to capture both the water-soluble beta-glucans and the alcohol-soluble triterpenoids (ganoderic acids). Most of what makes Reishi worth taking requires both extraction methods to get out of the mushroom and into the bottle.\u003c\/p\u003e\n\n\u003ch3\u003eWhat the research focuses on\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eImmune modulation\u003c\/strong\u003e - \u003ca title=\"Reishi beta-glucans and immune function - PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26645425\/\"\u003eResearch has shown Reishi's beta-glucans can activate macrophages and natural killer cells\u003c\/a\u003e - the immune system's frontline responders. Studies are ongoing into exactly how this plays out in practice, but the mechanism is well-documented and it's one of the more robust areas of Reishi research.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eInflammation\u003c\/strong\u003e - The ganoderic acids unique to Reishi have attracted a lot of anti-inflammatory research interest. \u003ca title=\"Ganoderma lucidum triterpenoids anti-inflammatory research - PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28266682\/\"\u003eStudies have looked at their role in supporting a balanced inflammatory response\u003c\/a\u003e, including early work on joint inflammation markers. It's an active area and the research is still building, but it's one of the reasons Reishi features so prominently in functional health protocols.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStress and sleep\u003c\/strong\u003e - Reishi is classified as an adaptogen - a compound studied for its ability to support the body's response to physiological and psychological stress. Research has explored its effects on cortisol regulation and sleep quality, particularly its potential to support deeper, more restorative sleep. This is one of the most commonly reported benefits among long-term Reishi users.\u003c\/p\u003e\n\n\u003ch3\u003eWhy liquid extract over capsules\u003c\/h3\u003e\n\n\u003cp\u003eThe liquid format delivers active compounds faster and at higher bioavailability than encapsulated powders. There's no capsule shell to break down and no filler material diluting the dose - just the extract, absorbed directly. The 10:1 concentration ratio means each 1ml serving is equivalent to 1,500mg (1.5g) of raw Reishi - a meaningful therapeutic dose, not a token inclusion.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\n\u003cp\u003e3 pipettes (1ml) added to water, juice or taken directly under the tongue, once daily. The 60ml bottle contains 60 servings - a 2-month supply at the standard dose. Can be taken morning or evening; many users prefer evening given Reishi's association with relaxation and sleep support.\u003c\/p\u003e\n\n\u003ch3\u003eFull product details\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eLiquid extract (tincture)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBottle size\u003c\/td\u003e\n\u003ctd\u003e60ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per bottle\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e3 pipettes (1ml)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupply duration\u003c\/td\u003e\n\u003ctd\u003e2-month supply\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExtract ratio\u003c\/td\u003e\n\u003ctd\u003e10:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquivalent per bottle\u003c\/td\u003e\n\u003ctd\u003e9,000mg (9g) raw Reishi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquivalent per serving\u003c\/td\u003e\n\u003ctd\u003e1,500mg (1.5g) raw Reishi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExtraction method\u003c\/td\u003e\n\u003ctd\u003eDual extracted (water + alcohol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMushroom part used\u003c\/td\u003e\n\u003ctd\u003eFull fruiting body\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrowing method\u003c\/td\u003e\n\u003ctd\u003eWood grown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVendor\u003c\/td\u003e\n\u003ctd\u003eFeel Supreme (UK)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eNot suitable for children, pregnant or nursing individuals. Consult your doctor before use if you are taking medications, immunosuppressants, or have a pre-existing medical condition.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWhat is Reishi good for?\u003c\/h3\u003e\n\n\u003cp\u003eReishi has been most studied for its effects on immune function, inflammation, stress and sleep. There's also emerging research into metabolic health and age-related cognitive decline - interesting areas, though still early days in terms of human clinical data.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Powerful.ie\u003c\/h3\u003e\n\n\u003cp\u003eWe're the Irish distributor for Feel Supreme. The Reishi liquid extract is one of the most potent formats of this mushroom available in Ireland - full fruiting body, dual extracted, 10:1 concentration. If you've been buying Reishi in capsule form and haven't tried the liquid, the difference in potency is significant.\u003c\/p\u003e\n\n\u003ch3\u003eWant to understand functional mushrooms better?\u003c\/h3\u003e\n\n\u003cp\u003eReishi is one of six main functional mushroom varieties with deep traditional use and a meaningful modern research base. We've put together a guide covering Reishi alongside Lion's Mane, Turkey Tail, Chaga, Cordyceps, and Shiitake - what they're traditionally used for, what the research is currently looking at, and how they differ. \u003ca title=\"The Powerful.ie Guide to Functional Mushrooms\" href=\"https:\/\/www.powerful.ie\/blogs\/news\/guide-to-functional-mushrooms\"\u003eRead the guide here -\u0026gt;\u003c\/a\u003e\u003c\/p\u003e","brand":"Feel Supreme","offers":[{"title":"Default Title","offer_id":44373667119381,"sku":null,"price":38.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Reishi-Mushroom-Extract.png?v=1677589288"},{"product_id":"zen-magnesium-gummies","title":"Zen Magnesium Gummies 30 ct","description":"\u003cp\u003eMost adults in Ireland are below optimal magnesium intake - and chronic stress makes the problem worse. Stress depletes magnesium. Low magnesium amplifies the stress response. It's a cycle that's hard to break without directly addressing the deficit.\u003c\/p\u003e\n\n\u003cp\u003eZen Magnesium Gummies from Natural Stacks break that cycle in the most straightforward way possible: 200mg of elemental magnesium per serving, in a format most people actually enjoy taking.\u003c\/p\u003e\n\n\u003ch2\u003eThree ingredients. One clear purpose.\u003c\/h2\u003e\n\n\u003cp\u003eEach serving delivers magnesium alongside two complementary relaxation compounds. Sensoril Ashwagandha is a patented, clinically studied form - a root extract standardised for withanolide content and shown in trials to support a healthy cortisol response and reduced perceived stress. L-Theanine - the same amino acid found in green tea - promotes calm alertness and works synergistically with magnesium to support relaxation without sedation.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal psychological function, the reduction of tiredness and fatigue, and normal muscle function - all EU-authorised claims backed by a substantial body of research \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28114166\/\" target=\"_blank\" rel=\"noopener\"\u003e(Boyle et al., 2017, Nutrients)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWorth noting on the format\u003c\/h2\u003e\n\n\u003cp\u003eNatural Stacks uses organic cane sugar and organic tapioca as the gummy base - not artificial sweeteners or sugar alcohols. 3g of sugar per serving. Green apple flavour. No artificial colours, flavours, or sweeteners. For anyone who struggles with capsules or wants a more enjoyable end-of-day ritual, this is a genuinely good option.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e200mg elemental magnesium per serving\u003c\/li\u003e\n\u003cli\u003eSensoril Ashwagandha + L-Theanine for enhanced stress and relaxation support\u003c\/li\u003e\n\u003cli\u003eSupports normal psychological function and reduction of tiredness\u003c\/li\u003e\n\u003cli\u003e60 gummies - 30-day supply\u003c\/li\u003e\n\u003cli\u003eGreen apple flavour. No artificial ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrder before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAs a food supplement for adults, take 2 gummies daily. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Natural Stacks","offers":[{"title":"Default Title","offer_id":47494599344458,"sku":null,"price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/Zen-Mag-Gummies-front_d694c7d1-f412-45a5-8e10-be3a678a32d1.png?v=1752074119"},{"product_id":"nu-mind-stress-anxiety-relief","title":"Nu Mind Stress \u0026 Anxiety Relief (Capsules - 30 Days)","description":"\u003cp\u003eStress doesn't just affect your mood - it quietly depletes your vitamins, disrupts your sleep, and leaves your body running on empty. Most supplements address one piece of that. Nu Mind Stress \u0026amp; Anxiety Relief addresses all of it.\u003c\/p\u003e\n\n\u003cp\u003eThis award-winning formula combines 23 scientifically backed ingredients across five targeted formulas - a high-strength multivitamin, magnesium bisglycinate, adaptogenic herbs, flower remedies, and micronutrients - into a single daily sachet. One tube. 30 days. A complete nutritional response to the anxious body and mind.\u003c\/p\u003e\n\n\u003ch2\u003eWhy 23 ingredients work better together\u003c\/h2\u003e\n\n\u003cp\u003eStress depletes B vitamins, magnesium, and vitamin C faster than a normal diet can replace them. Nu Mind's formula starts with a full-spectrum B-complex (B1, B2, B3, B5, B6, B7, B9 as methylfolate, B12 as methylcobalamin), vegan D3 from algae, vitamin C, zinc, and iron - restoring the nutritional foundation that chronic stress erodes.\u003c\/p\u003e\n\n\u003cp\u003eOn top of that foundation sit the adaptogens: organic KSM-66 Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri - three of the most clinically studied stress-support herbs available. KSM-66 is the most rigorously researched Ashwagandha extract on the market, shown in published trials to reduce perceived stress scores and cortisol levels \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3573577\/\" target=\"_blank\" rel=\"noopener\"\u003e(Chandrasekhar et al., 2012, IPGT\u0026amp;RA)\u003c\/a\u003e. Rhodiola has demonstrated benefits for fatigue and mental performance under stress in peer-reviewed studies \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19016404\/\" target=\"_blank\" rel=\"noopener\"\u003e(Olsson et al., 2009, Planta Medica)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe calming layer adds L-Theanine - the amino acid found in green tea, studied for its ability to promote relaxed alertness without sedation \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17182482\/\" target=\"_blank\" rel=\"noopener\"\u003e(Nobre et al., 2008, Asia Pacific Journal of Clinical Nutrition)\u003c\/a\u003e - alongside Passion Flower, Chamomile, Lemon Balm, and Lavender extracts, traditionally used to support a calm mood and ease tension.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium bisglycinate - the most bioavailable form of magnesium - rounds out the formula. Magnesium contributes to normal psychological function and the reduction of tiredness and fatigue, and most adults in Ireland and the EU are below optimal intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow it works in practice\u003c\/h2\u003e\n\n\u003cp\u003eEach of the 30 sachets contains 5 capsules, pre-packaged for the day. Take them together after breakfast. There is nothing to measure, stack, or remember. You get the equivalent of a high-strength multivitamin, a premium magnesium supplement, an adaptogen blend, and a botanical calming complex - in one daily sachet.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports stress resilience and a normal calm mood\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports normal sleep quality\u003c\/li\u003e\n\u003cli\u003e30-day supply - one sachet per day\u003c\/li\u003e\n\u003cli\u003eVegan. Gluten free. Formulated with nutritionist Shona Wilkinson.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e30-day supply | Order before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAs a food supplement for adults, take 1 daily sachet after breakfast. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nu Mind Wellness","offers":[{"title":"Default Title","offer_id":49593672335690,"sku":null,"price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/StressSupportCaps1.png?v=1732139650"},{"product_id":"nu-mind-stress-anxiety-relief-drink-mix","title":"Nu Mind Stress \u0026 Anxiety Relief (Drink Mix - 30 Days)","description":"\u003cp\u003eStress doesn't just affect your mood - it quietly depletes your vitamins, disrupts your sleep, and leaves your body running on empty. Most supplements address one piece of that. Nu Mind Stress \u0026amp; Anxiety Relief addresses all of it.\u003c\/p\u003e\n\n\u003cp\u003eThis award-winning formula combines 23 scientifically backed ingredients across five targeted formulas - a high-strength multivitamin, magnesium bisglycinate, adaptogenic herbs, flower remedies, and micronutrients - delivered as a daily drink mix. One tube. 30 days. A complete nutritional response to the anxious body and mind.\u003c\/p\u003e\n\n\u003ch2\u003eWhy 23 ingredients work better together\u003c\/h2\u003e\n\n\u003cp\u003eStress depletes B vitamins, magnesium, and vitamin C faster than a normal diet can replace them. Nu Mind's formula starts with a full-spectrum B-complex (B1, B2, B3, B5, B6, B7, B9 as methylfolate, B12 as methylcobalamin), vegan D3 from algae, vitamin C, zinc, and iron - restoring the nutritional foundation that chronic stress erodes.\u003c\/p\u003e\n\n\u003cp\u003eOn top of that foundation sit the adaptogens: organic KSM-66 Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri - three of the most clinically studied stress-support herbs available. KSM-66 is the most rigorously researched Ashwagandha extract on the market, shown in published trials to reduce perceived stress scores and cortisol levels \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3573577\/\" target=\"_blank\" rel=\"noopener\"\u003e(Chandrasekhar et al., 2012, IPGT\u0026amp;RA)\u003c\/a\u003e. Rhodiola has demonstrated benefits for fatigue and mental performance under stress in peer-reviewed studies \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19016404\/\" target=\"_blank\" rel=\"noopener\"\u003e(Olsson et al., 2009, Planta Medica)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe calming layer adds L-Theanine - the amino acid found in green tea, studied for its ability to promote relaxed alertness without sedation \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17182482\/\" target=\"_blank\" rel=\"noopener\"\u003e(Nobre et al., 2008, Asia Pacific Journal of Clinical Nutrition)\u003c\/a\u003e - alongside Passion Flower, Chamomile, Lemon Balm, and Lavender extracts, traditionally used to support a calm mood and ease tension.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium bisglycinate - the most bioavailable form of magnesium - rounds out the formula. Magnesium contributes to normal psychological function and the reduction of tiredness and fatigue, and most adults in Ireland and the EU are below optimal intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow it works in practice\u003c\/h2\u003e\n\n\u003cp\u003eEach of the 30 sachets contains a single serving of drink mix. Stir into water after breakfast. There is nothing to measure, stack, or remember - and for anyone who prefers not to swallow capsules, the drink mix delivers the identical formula in a more convenient format.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports stress resilience and a normal calm mood\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports normal sleep quality\u003c\/li\u003e\n\u003cli\u003e30-day supply - one sachet per day\u003c\/li\u003e\n\u003cli\u003eVegan. Gluten free. Formulated with nutritionist Shona Wilkinson.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e30-day supply | Order before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAs a food supplement for adults, mix 1 daily sachet into water after breakfast. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nu Mind Wellness","offers":[{"title":"Default Title","offer_id":49593702908234,"sku":null,"price":59.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/StressSupportCaps1_f69b680c-7352-4624-a580-847da03aa630.png?v=1732140566"},{"product_id":"stress-anxiety-support-live-bacteria","title":"Stress \u0026 Mild Anxiety Support + Live Bacteria (30 Days)","description":"\u003cp\u003eThe connection between gut health and mental health is one of the most significant findings in nutritional science over the past decade. An estimated 90% of the body's serotonin is produced in the gut - and when the gut microbiome is out of balance, stress and anxiety can be harder to manage, sleep suffers, and mood becomes harder to regulate.\u003c\/p\u003e\n\n\u003cp\u003eNu Mind's Stress \u0026amp; Mild Anxiety Support + Live Bacteria is built on that insight. It takes the complete 23-ingredient stress formula and adds a 20 billion CFU probiotic blend of 15 live bacterial strains - specifically selected to work in synergy with the adaptogenic and nutritional ingredients to support both the gut and the mind simultaneously.\u003c\/p\u003e\n\n\u003ch2\u003e38 ingredients. Two systems addressed. One daily sachet.\u003c\/h2\u003e\n\n\u003cp\u003eThe nutritional foundation is identical to the core Nu Mind formula: a full-spectrum B-complex (B1, B2, B3, B5, B6, B7, B9 as methylfolate, B12 as methylcobalamin), vegan D3 from algae, vitamin C, zinc, and iron - replenishing the micronutrients that chronic stress depletes fastest.\u003c\/p\u003e\n\n\u003cp\u003eThe adaptogen layer adds organic KSM-66 Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri. KSM-66 is the most clinically researched Ashwagandha extract available, with published trials showing reductions in perceived stress scores and cortisol levels \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3573577\/\" target=\"_blank\" rel=\"noopener\"\u003e(Chandrasekhar et al., 2012, IPGT\u0026amp;RA)\u003c\/a\u003e. Rhodiola supports mental performance and resilience under stress \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19016404\/\" target=\"_blank\" rel=\"noopener\"\u003e(Olsson et al., 2009, Planta Medica)\u003c\/a\u003e. L-Theanine, Passion Flower, Chamomile, Lemon Balm, and Lavender complete the calming botanical complex. Magnesium bisglycinate - the most bioavailable form - contributes to normal psychological function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\n\u003ch2\u003eThe probiotic difference\u003c\/h2\u003e\n\n\u003cp\u003eThe 20 billion CFU blend includes 15 strains - among them Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus, and Bifidobacterium Lactis - chosen for their role in supporting the gut-brain axis. Research into the gut-brain connection suggests that a diverse, balanced microbiome can positively influence stress responses and mood regulation \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23773355\/\" target=\"_blank\" rel=\"noopener\"\u003e(Dinan et al., 2013, Neurogastroenterology \u0026amp; Motility)\u003c\/a\u003e. The strains in this formula are specifically designed, alongside nutritionist Shona Wilkinson, to increase bioavailability of the other 23 ingredients - meaning more of what you take is actually absorbed and used.\u003c\/p\u003e\n\n\u003ch2\u003eHow it works in practice\u003c\/h2\u003e\n\n\u003cp\u003eEach of the 30 sachets contains 6 capsules, pre-packaged for the day. Take them together after breakfast. The additional probiotic capsule integrates seamlessly - no separate supplement, no extra step.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports stress resilience and a normal calm mood\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports gut health and the gut-brain axis\u003c\/li\u003e\n\u003cli\u003eSupports normal sleep quality\u003c\/li\u003e\n\u003cli\u003e30-day supply - one sachet per day\u003c\/li\u003e\n\u003cli\u003eVegan. Gluten free. Formulated with nutritionist Shona Wilkinson.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eOne sachet replaces five separate supplements - a high-strength multivitamin, magnesium bisglycinate, an adaptogen blend, a botanical calming complex, and a 20 billion CFU probiotic. Bought individually, these would cost significantly more and require you to manage five different products daily. One sachet after breakfast covers all of it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e30-day supply | Order before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAs a food supplement for adults, take 1 daily sachet after breakfast. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nu Mind Wellness","offers":[{"title":"Default Title","offer_id":49593731154250,"sku":null,"price":74.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/StressSupportBacteriaCaps.png?v=1732141422"},{"product_id":"nu-mind-menopause-support-x-charlotte-hunter","title":"Nu Mind Menopause Support x Charlotte Hunter (30 Days)","description":"\u003ch2\u003e40 Ingredients. Six Formulas. One Daily Sachet.\u003c\/h2\u003e\n\u003cp\u003eMost women navigating menopause end up taking four or five separate supplements to cover their bases - a multivitamin, a magnesium, an adaptogen, a sleep formula, a hormonal support blend. Nu Mind Menopause Support is designed to replace all of them. One daily sachet delivers six complete formulas: a multivitamin, minerals, adaptogens, flower remedies, a dedicated menopause support blend, and more - 40 ingredients in total, developed in collaboration with Charlotte Hunter.\u003c\/p\u003e\n\u003cp\u003eIt's a premium supplement - but when you consider it's replacing four or five separate products, the value stacks up quickly. One sachet, one habit, nothing left out.\u003c\/p\u003e\n\u003cp\u003e30 sachets per box. One sachet (6 capsules) daily.\u003c\/p\u003e\n\u003ch2\u003eThe Formula\u003c\/h2\u003e\n\u003ch3\u003eAdaptogens for Stress and Calm\u003c\/h3\u003e\n\u003cp\u003eThe formula leads with a high-dose adaptogen stack - KSM-66 Ashwagandha (500mg), Rhodiola Rosea (300mg), Bacopa Monnieri (300mg), and L-Theanine (200mg). KSM-66 is the most clinically studied form of ashwagandha, with research supporting its role in reducing cortisol and stress response (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3573577\/\"\u003ePMC3573577\u003c\/a\u003e). Rhodiola has a strong evidence base for mental fatigue and resilience under stress (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3541197\/\"\u003ePMC3541197\u003c\/a\u003e).\u003c\/p\u003e\n\u003ch3\u003eBotanical Menopause Support\u003c\/h3\u003e\n\u003cp\u003ePassionflower (1,040mg), chamomile (400mg), lemon balm (150mg), lavender (80mg), and saffron 4:1 extract (30mg) form the botanical core of the formula. Saffron has been specifically studied for its effects on mood and emotional wellbeing during menopause, with clinical data showing significant improvements in mood scores (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266883\/\"\u003ePMC6266883\u003c\/a\u003e).\u003c\/p\u003e\n\u003ch3\u003eFull-Spectrum B-Vitamin Complex\u003c\/h3\u003e\n\u003cp\u003eAll eight B vitamins are included in active, bioavailable forms - including methylcobalamin (B12), L-5MTHF calcium (active folate B9), and pyridoxine (B6). B vitamins contribute to normal psychological function, energy metabolism, and the reduction of tiredness and fatigue - EU-approved health claims.\u003c\/p\u003e\n\u003ch3\u003eKey Minerals and Micronutrients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium glycinate 250mg - one of the most bioavailable magnesium forms, supporting normal muscle function, nervous system health, and sleep quality\u003c\/li\u003e\n\u003cli\u003eVitamin D3 53mcg (2,120 IU) from algae - vegan source\u003c\/li\u003e\n\u003cli\u003eVitamin K2 (MK-7) 75mcg\u003c\/li\u003e\n\u003cli\u003eZinc citrate 26.2mg\u003c\/li\u003e\n\u003cli\u003eCoQ10 (Ubiquinone) 100mg\u003c\/li\u003e\n\u003cli\u003eAlpha Lipoic Acid 50mg\u003c\/li\u003e\n\u003cli\u003eGinkgo Biloba 50:1 extract 30mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSupplement Facts\u003c\/th\u003e\n\u003cth\u003ePer Sachet (6 capsules)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eServings Per Container: 30\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdaptogen Complex\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKSM-66 Ashwagandha (root extract)\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRhodiola Rosea (root extract)\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBacopa Monnieri (extract)\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Theanine\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBotanical Menopause Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePassionflower (aerial parts extract)\u003c\/td\u003e\n\u003ctd\u003e1,040mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChamomile (flower extract)\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLemon Balm (leaf extract)\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLavender (flower extract)\u003c\/td\u003e\n\u003ctd\u003e80mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaffron 4:1 extract\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (from algae)\u003c\/td\u003e\n\u003ctd\u003e53mcg (2,120 IU)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2 (MK-7)\u003c\/td\u003e\n\u003ctd\u003e75mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate \/ Vitamin B9 (L-5MTHF calcium)\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine)\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins B1, B2, B3, B5, B7 (full complex)\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMinerals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as glycinate)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (as citrate)\u003c\/td\u003e\n\u003ctd\u003e26.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther Key Nutrients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoQ10 (Ubiquinone)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha Lipoic Acid\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGinkgo Biloba 50:1 extract\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eFull ingredient list and exact B-vitamin doses on pack. Values based on per-sachet (6 capsule) serving.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's in Each Daily Sachet\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 day supply\u003c\/li\u003e\n\u003cli\u003e1 sachet daily (6 capsules)\u003c\/li\u003e\n\u003cli\u003eVegan D3 from algae\u003c\/li\u003e\n\u003cli\u003eGluten-free base (brown rice flour)\u003c\/li\u003e\n\u003cli\u003eNo artificial fillers\u003c\/li\u003e\n\u003cli\u003eCompatible with HRT - always consult your healthcare provider for personalised advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOrder before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nu Mind Wellness","offers":[{"title":"Default Title","offer_id":49593786270026,"sku":null,"price":84.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/MenoapauseSupport.png?v=1732142395"}],"url":"https:\/\/www.powerful.ie\/collections\/sleep-anxiety-management.oembed","provider":"Powerful.ie","version":"1.0","type":"link"}