{"title":"Magnesium Supplements","description":"\u003cp\u003eMagnesium in three forms, from Natural Stacks, Feel Supreme and Motion Nutrition. \u003ca href=\"\/products\/magtech\"\u003eMagTech\u003c\/a\u003e combines magnesium l-threonate, taurate and glycinate in one capsule. \u003ca href=\"\/products\/zen-magnesium-gummies\"\u003eZen Magnesium Gummies\u003c\/a\u003e are the option for anyone who would rather not swallow another capsule, and \u003ca href=\"\/products\/unplug\"\u003eUnplug\u003c\/a\u003e is a night-time formula built around magnesium. Not sure which form you need? Our guide to \u003ca href=\"\/blogs\/news\/magnesium-glycinate-vs-citrate-vs-threonate\"\u003eglycinate vs citrate vs l-threonate\u003c\/a\u003e covers the differences between them, and \u003ca href=\"\/blogs\/news\/magnesium-and-sleep\"\u003emagnesium and sleep\u003c\/a\u003e is the honest answer to the question we get asked most. Order by 4pm and we'll ship it the same day from Dublin.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal muscle function and to a reduction of tiredness and fatigue.\u003c\/p\u003e","products":[{"product_id":"magtech","title":"MagTech Magnesium Supplement (90 cap)","description":"\u003cp\u003eMagTech by Natural Stacks combines three forms of magnesium - L-threonate (as Magtein), taurate, and glycinate - each with a different absorption profile. Magnesium contributes to normal psychological function, normal muscle function, and the reduction of tiredness and fatigue: all EU-authorised health claims at the levels present in this formula.\u003c\/p\u003e\n\n\u003ch2\u003eThree forms of magnesium in one formula.\u003c\/h2\u003e\n\n\u003cp\u003eMost magnesium supplements provide a single form. MagTech combines three — each with a different absorption profile and role in the body.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium L-Threonate (as Magtein™)\u003c\/strong\u003e is a patented form of magnesium developed specifically for bioavailability research. It is the most studied form in relation to cognitive function and is the subject of ongoing research interest.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e pairs magnesium with taurine. Magnesium contributes to normal psychological function and to the reduction of tiredness and fatigue — both EU-authorised health claims at the levels present in this formula.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e combines magnesium with glycine, an amino acid. Glycinate is one of the gentlest, best-tolerated forms of magnesium and does not cause the digestive issues associated with cheaper forms such as magnesium oxide. Magnesium contributes to normal muscle function (EU-authorised claim).\u003c\/p\u003e\n\n\u003ch3\u003eWhy magnesium matters\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNormal psychological function\u003c\/li\u003e\n\u003cli\u003eThe reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eNormal muscle function\u003c\/li\u003e\n\u003cli\u003eThe normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eNormal protein synthesis\u003c\/li\u003e\n\u003cli\u003eThe maintenance of normal bones and teeth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eEU-Authorised Claims. Not Marketing Language.\u003c\/h3\u003e\n\n\u003cp\u003eThese are EU-authorised health claims at the levels present in this formula. Magnesium is involved in hundreds of enzymatic processes in the body, yet inadequate intake is common — estimates suggest a significant portion of the population does not achieve sufficient intake from diet alone.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is MagTech?\u003c\/strong\u003e\u003cbr\u003eA magnesium supplement combining three forms in one capsule - L-threonate (as Magtein), taurate, and glycinate - rather than the single form most supplements use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's magnesium good for?\u003c\/strong\u003e\u003cbr\u003eMagnesium contributes to normal psychological function, the reduction of tiredness and fatigue, normal muscle function, normal nervous system function, normal protein synthesis, and the maintenance of normal bones and teeth. These are all EU-authorised health claims.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy three forms instead of one?\u003c\/strong\u003e\u003cbr\u003eEach form has a different absorption profile and role in the body. Glycinate in particular is one of the gentlest, best-tolerated forms and doesn't cause the digestive upset associated with cheaper forms such as magnesium oxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Magtein?\u003c\/strong\u003e\u003cbr\u003eMagtein is a patented form of magnesium L-threonate developed specifically for bioavailability research. It's the form most studied in relation to cognitive function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003eThe 90-capsule bottle is a one-month supply at the recommended daily dose.\u003c\/p\u003e\n\n\u003ch3\u003e90 capsules\u003c\/h3\u003e\n\n\u003cp\u003eOne bottle delivers a full month's supply at the recommended dose. Natural Stacks is a US brand with a strong commitment to open-source formulation transparency — they publish their full ingredient sourcing.\u003c\/p\u003e\n\n\u003ch3\u003ePart of the Mental Performance Stack\u003c\/h3\u003e\n\u003cp\u003eMagTech is one of the four formulas in the \u003ca href=\"https:\/\/www.powerful.ie\/products\/mental-performance-stack\"\u003eMental Performance Stack\u003c\/a\u003e — bundled with NEUROFUEL, Smart Caffeine and Natural Stacks Brain Food to cover focus, motivation, clean energy and the sleep and recovery side in one go, for less than buying the four separately.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied diet. Not suitable for children. Consult your doctor if pregnant, nursing, or taking medications. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Natural Stacks","offers":[{"title":"90 Capsules","offer_id":12103588551,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Magtech-Magnesium-Supplement.jpg?v=1656957142"},{"product_id":"unplug","title":"Unplug: Night Time Nootropic (60 Cap)","description":"\u003cp\u003eUnplug pairs L-theanine, ashwagandha, tart cherry, and magnesium citrate with three EU-authorised minerals - magnesium, zinc, and iodine - in a night-time formula. Separate randomised, placebo-controlled trials found L-theanine improved sleep quality measures over four weeks, ashwagandha reduced morning cortisol over 60 days, and magnesium improved sleep efficiency and onset latency in adults with insomnia. It contains no melatonin, which is prescription-only in the EU and Ireland.\u003c\/p\u003e\n\n\u003ch2\u003eQuiet the noise. Switch off the day. Sleep like it matters.\u003c\/h2\u003e\n\n\u003cp\u003eUnplug is Motion Nutrition's night time nootropic - a clean capsule designed for people whose minds don't get the memo when their bodies want to wind down. You know the pattern: exhausted by 10pm, wide awake by 11, mentally rehearsing tomorrow's calendar at midnight. Unplug is built for that.\u003c\/p\u003e\n\n\u003ch3\u003eThree EU-Authorised Minerals. Not Just Botanicals.\u003c\/h3\u003e\n\n\u003cp\u003eIt pairs a soothing blend of botanical extracts with three EU-recognised minerals - \u003cstrong\u003eMagnesium, Zinc and Iodine\u003c\/strong\u003e - in their most bio-available forms. Magnesium contributes to the normal functioning of the nervous system and helps reduce tiredness and fatigue. Zinc contributes to normal cognitive function and helps protect cells from oxidative stress. Iodine supports normal thyroid hormone production - quietly important for sleep, since thyroid balance shapes how the body regulates rest.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's actually in it?\u003c\/h3\u003e\n\n\u003cp\u003eThe formula is built around four well-studied botanicals, each chosen for a specific role in the wind-down process:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Theanine (150mg)\u003c\/strong\u003e - an amino acid found in tea leaves. A \u003ca title=\"Hidese et al. 2019 - L-Theanine effects on stress and sleep, PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31623400\/\"\u003erandomised, double-blind, placebo-controlled trial\u003c\/a\u003e found that four weeks of L-Theanine at 200mg\/day reduced scores on the Pittsburgh Sleep Quality Index - specifically sleep latency, sleep disturbance and reliance on sleep medication. Unplug's dose sits comfortably within the studied range.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha Root (100mg)\u003c\/strong\u003e - an adaptogen used in Ayurvedic medicine for centuries. A \u003ca title=\"Lopresti et al. 2019 - Ashwagandha randomised controlled trial on stress and cortisol, PMC\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6750292\/\"\u003e60-day randomised, double-blind, placebo-controlled study\u003c\/a\u003e reported significant reductions in morning cortisol levels in adults taking standardised Ashwagandha extract - cortisol being the hormone most likely to keep you wired when you'd rather not be.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMontmorency Cherry (100mg)\u003c\/strong\u003e - one of the few foods that naturally contains melatonin. A \u003ca title=\"Howatson et al. 2012 - Tart Cherry Juice on melatonin levels and sleep quality, PubMed\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22038497\/\"\u003e2012 randomised, double-blind crossover trial\u003c\/a\u003e in the European Journal of Nutrition found that tart cherry concentrate raised urinary melatonin markers and increased total sleep time and sleep efficiency in healthy adults.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate (100mg, 27% RDA)\u003c\/strong\u003e - one of the better-absorbed magnesium forms. A \u003ca title=\"Abbasi et al. 2012 - Magnesium supplementation on primary insomnia, PMC\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\"\u003edouble-blind, placebo-controlled trial\u003c\/a\u003e on adults with primary insomnia found magnesium supplementation improved sleep efficiency, sleep time and sleep onset latency, alongside changes in serum melatonin and cortisol markers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSupporting these are \u003cstrong\u003eBacopa monnieri\u003c\/strong\u003e, \u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e, \u003cstrong\u003eAmla\u003c\/strong\u003e, \u003cstrong\u003eZinc Picolinate\u003c\/strong\u003e, \u003cstrong\u003eIodine\u003c\/strong\u003e and a small dose of \u003cstrong\u003eBioperine® black pepper extract\u003c\/strong\u003e, which helps absorption of the other ingredients.\u003c\/p\u003e\n\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/UnplugPic_480x480.jpg?v=1594820722\" alt=\"Motion Nutrition Unplug night time nootropic capsules alongside dried lavender - natural sleep aid available in Ireland\" width=\"480\" height=\"480\"\u003e\u003c\/div\u003e\n\n\u003ch3\u003eWhat happens when people actually take it?\u003c\/h3\u003e\n\n\u003cp\u003eIn 2020, Motion Nutrition ran a two-month in-house trial tracking their team's sleep with Whoop wearable bands - one month off Unplug, one month on. It isn't a randomised clinical study, and they're upfront about that, but the in-house trials returned excellent results: meaningful increases in REM sleep and total sleep time across the group, with no withdrawal effects when the supplement was stopped. You can read the \u003ca title=\"Motion Nutrition Unplug Whoop sleep tracker results\" href=\"https:\/\/motionnutrition.com\/blogs\/sleep\/heres-what-happens-after-you-go-off-unplug\"\u003efull data breakdown and methodology here\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it isn't\u003c\/h3\u003e\n\n\u003cp\u003eUnplug isn't melatonin in a tablet, and it isn't a sedative. Melatonin isn't sold as a food supplement in Ireland or the EU - it's classified as a medicine and requires a prescription. Unplug works by giving the body the building blocks and signals it uses to wind down naturally, rather than overriding the system. That matters if you want something you can take regularly without grogginess the next morning or any of the dependency concerns that come with sleep medication.\u003c\/p\u003e\n\n\u003cp\u003eIt's vegan, gluten-free, and contains no synthetic novel ingredients - every component is a recognisable food or food-derived extract.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\n\u003cp\u003eTwo capsules in the evening, around 30-60 minutes before bed, with a glass of water. At 2 capsules per day, the 60-capsule bottle is a 30-day supply - one month of consistent use, which is also roughly the window in which the studies above started showing measurable effects. Most people don't get an instant first-night transformation; the formula is designed to be taken nightly over several weeks.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Unplug?\u003c\/strong\u003e\u003cbr\u003eA night-time nootropic combining L-theanine, ashwagandha, tart cherry, and magnesium with EU-authorised minerals - built to support natural wind-down rather than sedate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it the same as melatonin?\u003c\/strong\u003e\u003cbr\u003eNo. Melatonin is classified as a medicine in the EU and Ireland and requires a prescription - it isn't sold as a food supplement and isn't in this formula. Unplug works through different mechanisms entirely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does the research show?\u003c\/strong\u003e\u003cbr\u003eEach core ingredient has a separately cited randomised, placebo-controlled trial behind it - L-theanine and sleep quality, ashwagandha and cortisol, tart cherry and melatonin markers, magnesium and insomnia. Motion Nutrition's own in-house Whoop-tracked data adds supporting (not clinical-trial-grade) evidence.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you take it?\u003c\/strong\u003e\u003cbr\u003eTwo capsules in the evening, 30-60 minutes before bed. The 60-capsule bottle is a 30-day supply, and effects build over several weeks of consistent use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho shouldn't take it?\u003c\/strong\u003e\u003cbr\u003eNot suitable for children, pregnant or nursing individuals, or anyone on thyroid medication or anti-anxiety prescriptions without speaking to a doctor first.\u003c\/p\u003e\n\n\u003ch3\u003eFull ingredient breakdown\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer serving (2 capsules)\u003c\/th\u003e\n\u003cth\u003e% RDA\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Theanine\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrahmi powder (Bacopa monnieri)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha Root (Withania somnifera)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMontmorency Cherry (Prunus cerasus L)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (Citrate)\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRhodiola rosea Extract\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmla (Emblica Officinalis)\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (Picolinate)\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine (Potassium Iodide)\u003c\/td\u003e\n\u003ctd\u003e100μg\u003c\/td\u003e\n\u003ctd\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBioperine® Black Pepper (Piper nigrum) Extract\u003c\/td\u003e\n\u003ctd\u003e2.5mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eSuitable for vegans and vegetarians. Gluten-free.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWho's it for?\u003c\/h3\u003e\n\n\u003cp\u003eUnplug suits people who fall into one of three camps: chronic over-thinkers who can't switch the brain off, shift workers and parents whose sleep windows are short and need to count, and anyone who wants to avoid pharmaceutical sleep aids but still wants something with real ingredients behind it. We sell a lot of it to Irish professionals in their 30s and 40s, but it's not age-specific.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot suitable for children, pregnant or nursing individuals, or anyone on thyroid medication or anti-anxiety prescriptions without first speaking to a doctor. Always consult your GP if you have a pre-existing condition or are taking other medication.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHear from people who use it\u003c\/h3\u003e\n\n\u003cp\u003eReal users sharing how Unplug fits into their nightly routine:\u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe title=\"YouTube video player - Motion Nutrition Unplug reviews\" src=\"https:\/\/www.youtube.com\/embed\/VoNYHaosc24\" height=\"315\" width=\"560\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Motion Nutrition","offers":[{"title":"Default Title","offer_id":32296533393489,"sku":null,"price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/products\/Unplug-Motion-Nutrition-Front.png?v=1601935896"},{"product_id":"zen-magnesium-gummies","title":"Zen Magnesium Gummies 30 ct","description":"\u003cp\u003eMost adults in Ireland are below optimal magnesium intake - and chronic stress makes the problem worse. Stress depletes magnesium. Low magnesium amplifies the stress response. It's a cycle that's hard to break without directly addressing the deficit.\u003c\/p\u003e\n\n\u003cp\u003eZen Magnesium Gummies from Natural Stacks break that cycle in the most straightforward way possible: 200mg of elemental magnesium per serving, in a format most people actually enjoy taking.\u003c\/p\u003e\n\n\u003ch2\u003eThree ingredients. One clear purpose.\u003c\/h2\u003e\n\n\u003cp\u003eEach serving delivers magnesium alongside two complementary relaxation compounds. Sensoril Ashwagandha is a patented, clinically studied form - a root extract standardised for withanolide content and shown in trials to support a healthy cortisol response and reduced perceived stress. L-Theanine - the same amino acid found in green tea - promotes calm alertness and works synergistically with magnesium to support relaxation without sedation.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal psychological function, the reduction of tiredness and fatigue, and normal muscle function - all EU-authorised claims backed by a substantial body of research \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28114166\/\" target=\"_blank\" rel=\"noopener\"\u003e(Boyle et al., 2017, Nutrients)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWorth noting on the format\u003c\/h2\u003e\n\n\u003cp\u003eNatural Stacks uses organic cane sugar and organic tapioca as the gummy base - not artificial sweeteners or sugar alcohols. 3g of sugar per serving. Green apple flavour. No artificial colours, flavours, or sweeteners. For anyone who struggles with capsules or wants a more enjoyable end-of-day ritual, this is a genuinely good option.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e200mg elemental magnesium per serving\u003c\/li\u003e\n\u003cli\u003eSensoril Ashwagandha + L-Theanine for enhanced stress and relaxation support\u003c\/li\u003e\n\u003cli\u003eSupports normal psychological function and reduction of tiredness\u003c\/li\u003e\n\u003cli\u003e60 gummies - 30-day supply\u003c\/li\u003e\n\u003cli\u003eGreen apple flavour. No artificial ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrder before 4pm for same-day dispatch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAs a food supplement for adults, take 2 gummies daily. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Natural Stacks","offers":[{"title":"Default Title","offer_id":47494599344458,"sku":null,"price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/3830\/files\/Zen-Mag-Gummies-front_d694c7d1-f412-45a5-8e10-be3a678a32d1.png?v=1752074119"}],"url":"https:\/\/www.powerful.ie\/collections\/magnesium.oembed","provider":"Powerful.ie","version":"1.0","type":"link"}